Cook Islands Food
Aitutaki Accommodation
My favourite foods of the Cook Islands
Cook Island food is the best in the world. Some times Cook Islands
cuisine gets monotonous but you can invent dishes which in my case was a
crossover of western and Polynesian cuisine. My favourite food
fruit is breadfruit when its cuisine was
breadfruit chips, drizzled with salt and vinegar. Serve that with fresh
barbequed fish and in the cool season, salad and you'll have a meal fit
for a king (ariki) Volcanic soil of Aitutaki provides tropical fruits
and vegetables while the lagoon provides seafood.
In the wet season greens are hard to come by except
fiji ruka which is similar to silverbeat. Seaweed is nutritious food and
tasty.
Food feast are massive amounts of good Polynesian foods some cooked
underground, including: Taro, sweat potatoes, yams
Pigs (wild have less fat than those
feed coconuts) chickens,
fish, goat. The way Aitutakian's cook goat
has still got to make it my favourite red meat cuisine. Sauces include
coconut sauce, sometimes slightly fermented with chillies added.
Bananas of different varieties, oranges, mangoes, custard apples,
durian, star fruit, etc depending on the season. Island nights often have a good variety of Cook Island foods.
If
you're invited to a Cook Island food feast it is customary to let the
chief eat first. When I saw that the chief always went for fish head, I
learned that other cultures have some features better than western
culture. Now when I suck fish brains and eyes at dinner parties in
Perth to the shriek of guests, I
just say get over your cultural hang ups, your missing the best part of
the fish. It is also customary to for Cook Island food to be eaten
with fingers.
Chillies are plentiful and in the wet-season when green vegetables are
difficult to grow, chilly plant leaves are edible. Good news
about this time of the year is that tropical fruits are in good supply.
Link: Cooking Food Perth
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